7 Layer Dip
A vibrant and flavorful dip made with layers of refried beans, guacamole, sour cream, salsa, cheese, tomatoes, olives, and green onions, perfect for gatherings and celebrations.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 8-10 servings 1x
- Category: Appetizer
- Method: Layering
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can refried beans
- 1 cup guacamole
- 1 cup sour cream
- 1 cup salsa
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup diced tomatoes
- 1/2 cup sliced olives
- 1/4 cup chopped green onions
Instructions
- Layer the refried beans in a large dish as the first layer.
- Add the creamy guacamole as the second layer.
- Spread the sour cream on top of the guacamole.
- Pour the salsa over the sour cream.
- Sprinkle the shredded cheese over the salsa.
- Top with diced tomatoes, sliced olives, and chopped green onions.
- Serve with tortilla chips.
Notes
Feel free to customize your layers with additional ingredients like corn or jalapeños to match your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 330mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://recypez.com/7-layer-dip-recipe-layer-dip/