why make this recipe
Blueberry Oatmeal Bars are a delightful and healthy treat that combine the goodness of oats with sweet, juicy blueberries. They make an excellent snack or breakfast option, providing energy and nutrients to your day. These bars are easy to make, and they are perfect for on-the-go munching. Plus, they taste great!
how to make Blueberry Oatmeal Bars
Ingredients:
- 1 cup rolled oats
- 1/2 cup flour
- 1/2 cup brown sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup melted butter
- 1 egg
- 1 cup blueberries
- 1 teaspoon vanilla extract
Directions:
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a bowl, combine the oats, flour, brown sugar, baking powder, and salt.
- In another bowl, mix the melted butter, egg, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Gently fold in the blueberries.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes or until golden brown.
- Let cool before cutting into bars.
how to serve Blueberry Oatmeal Bars
Blueberry Oatmeal Bars are best served at room temperature. You can enjoy them as a snack on their own or serve them with a dollop of yogurt for added creaminess. Pair them with a cup of tea or coffee for a good breakfast or afternoon treat.
how to store Blueberry Oatmeal Bars
To keep your Blueberry Oatmeal Bars fresh, store them in an airtight container at room temperature for up to 3 days. For longer storage, you can freeze them. Wrap each bar in plastic wrap and place them in a freezer-safe bag. They will stay good for up to 3 months. Just thaw them before serving!
tips to make Blueberry Oatmeal Bars
- Use fresh blueberries if possible, but frozen ones work well too. Just make sure to thaw and drain them to avoid excess moisture.
- For a little extra sweetness, you can sprinkle some sugar on top before baking.
- If you want a nutty flavor, feel free to add some chopped nuts or seeds into the mixture.
variation
You can customize your Blueberry Oatmeal Bars by adding other fruits like raspberries, chopped apples, or bananas. If you prefer a sweeter taste, you can increase the amount of brown sugar or add a touch of honey.
FAQs
1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture may be slightly different. Rolled oats give a chewier consistency.
2. Can I omit the egg?
Yes, if you want to make these bars vegan or egg-free, you can replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) or applesauce.
3. What can I do if I don’t have flour?
If you don’t have flour, you can use almond flour or oat flour as a substitute. Just note that the texture might change a bit.
Blueberry Oatmeal Bars
Healthy and delicious blueberry oatmeal bars, perfect for a snack or breakfast option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 bars 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1/2 cup flour
- 1/2 cup brown sugar
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 cup melted butter
- 1 egg
- 1 cup blueberries
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- Combine the oats, flour, brown sugar, baking powder, and salt in a bowl.
- Mix the melted butter, egg, and vanilla extract in another bowl.
- Add the wet ingredients to the dry ingredients and stir until combined.
- Fold in the blueberries gently.
- Pour the mixture into the prepared baking dish and spread it evenly.
- Bake for 25-30 minutes or until golden brown.
- Let cool before cutting into bars.
Notes
Serve at room temperature. Great with yogurt or as a snack on its own.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 30mg
