Air Fryer Pork Chops
Juicy and tender air-fried pork chops with a crispy exterior, ready in just 20 minutes.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 pork chops
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Rub the pork chops with olive oil.
- Season both sides with garlic powder, onion powder, paprika, salt, and pepper.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- Allow the pork chops to rest for a few minutes before serving.
Notes
For extra flavor, marinate the pork chops in olive oil and spices for one hour before cooking. Experiment with different spices for unique flavors.
Nutrition
- Serving Size: 1 chop
- Calories: 280
- Sugar: 0g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 80mg
Find it online: https://recypez.com/air-fryer-pork-chops/