Alabama White Sauce Chicken
A flavorful Southern grilled chicken recipe marinated in a creamy Alabama white sauce that adds a delightful tang.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Total Time: 84 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Southern
- Diet: Paleo
Ingredients
Scale
- 4 chicken breasts
- 1 cup mayonnaise
- 1/4 cup apple cider vinegar
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon Worcestershire sauce
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper
Instructions
- Create the Alabama White Sauce by mixing mayonnaise, apple cider vinegar, lemon juice, Dijon mustard, Worcestershire sauce, black pepper, salt, garlic powder, and cayenne pepper in a bowl.
- Marinate chicken breasts in some of the sauce for at least 1 hour or overnight in the refrigerator.
- Preheat the grill to medium-high heat to prepare for grilling.
- Grill the chicken for about 6-7 minutes per side, until cooked through.
- Serve the grilled chicken with the remaining Alabama white sauce on the side for dipping.
Notes
Feel free to adjust the spice level and use different proteins or cuts of chicken as desired.
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 1g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 120mg
Find it online: https://recypez.com/alabama-white-sauce-chicken/