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Crispy Sweet Potato & Red Lentil Patties

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Delightful crispy patties brimming with the natural sweetness of sweet potatoes and earthy richness of red lentils, perfect as an appetizer or snack.

Ingredients

Scale
  • 2 medium sweet potatoes (about 1 pound), peeled and diced
  • 1 cup red lentils, rinsed
  • 3 cups vegetable broth or water
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (adjust for heat preference)
  • 1/2 cup fresh parsley or cilantro, finely chopped
  • 1/2 cup breadcrumbs (gluten-free if desired)
  • 1 tablespoon olive oil (plus more for frying)
  • Juice of 1 lemon

Instructions

  1. Boil the Lentils: In a large pot, bring the vegetable broth or water to a boil. Add the rinsed red lentils and cook for about 15-20 minutes, or until soft.
  2. Cook the Sweet Potatoes: Place diced sweet potatoes in a separate pot, cover with water, and boil until fork-tender, approximately 15 minutes. Drain.
  3. Sauté the Aromatics: In a large skillet over medium heat, add olive oil. Sauté chopped onion until translucent, about 5 minutes. Add garlic and sauté for another minute.
  4. Combine the Base Mixture: In a mixing bowl, combine sweet potatoes, lentils, onion, garlic, spices, lemon juice, and parsley. Mash together until well combined but slightly chunky.
  5. Bind the Mixture: Stir in breadcrumbs. If too wet, add more breadcrumbs until it holds together.
  6. Form the Patties: Shape the mixture into 10-12 equal-sized patties, about 1 inch thick. Place on a lined baking sheet.
  7. Fry the Patties: Heat olive oil in a skillet over medium heat. Gently add patties and cook for 4-5 minutes on each side until golden brown.
  8. Drain Excess Oil: Transfer cooked patties to paper towels to absorb excess oil. Repeat with remaining patties.
  9. Serve: Enjoy warm with your favorite dipping sauce, yogurt, or a fresh salad.

Notes

Leftover patties can be stored in the refrigerator for up to 3 days. Freeze uncooked patties on a baking sheet then transfer to a freezer bag for up to 2 months.

Nutrition

Find it online: https://recypez.com/crispy-sweet-potato-red-lentil-patties/

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