Ground Turkey Black Bean Enchiladas
A warm and comforting dish filled with ground turkey, black beans, and cheese, wrapped in tortillas and baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Gluten-Free Option Available
Ingredients
Scale
- 1 lb ground turkey
- 1 can black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 2 cups shredded cheese (cheddar or Mexican blend)
- 1 can enchilada sauce
- 8 large flour or corn tortillas
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Sauté the ground turkey in a skillet over medium heat until browned.
- Add black beans, corn, cumin, chili powder, salt, and pepper; cook for another 5 minutes.
- Prepare a baking dish by spreading enchilada sauce in the bottom.
- Assemble each tortilla with a portion of the turkey mixture, roll them up, and place them seam-side down in the dish.
- Add the remaining enchilada sauce over the top and sprinkle with shredded cheese.
- Bake for 20-25 minutes, or until the cheese is bubbly and golden.
- Garnish with fresh cilantro if desired, and serve hot.
Notes
For a well-rounded meal, serve with Mexican rice or a crisp green salad topped with fresh avocado.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://recypez.com/enchiladas-ground-turkey-black-beans/