Greek Yogurt Protein Powder Muffins
Deliciously healthy muffins made with Greek yogurt and protein powder, perfect for breakfast or a post-workout snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Healthy, High-Protein
Ingredients
Scale
- 1 cup Greek yogurt (plain)
- 1/2 cup honey or maple syrup
- 2 large eggs
- 1 cup protein powder (unflavored or vanilla)
- 1 cup oats (rolled or quick)
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- Chocolate chips or fresh fruit (blueberries, bananas) as desired
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it lightly or lining it with muffin liners.
- In a large mixing bowl, whisk together the Greek yogurt, honey (or maple syrup), and eggs until smooth and well combined.
- In another bowl, combine your protein powder, oats, baking powder, baking soda, and salt. Gradually fold this dry mixture into the wet ingredients until just combined.
- Gently fold in your choice of chocolate chips or fruit—blueberries or bananas work well.
- Spoon the mixture evenly into the prepared muffin tin, filling each cup about three-quarters full. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
- Once baked, remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring to a wire rack to cool completely.
Notes
Store leftovers in an airtight container for up to 3 days or freeze for longer storage. Reheat in the microwave for a quick snack.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 70mg
Find it online: https://recypez.com/greek-yogurt-protein-powder-muffins/