Name: Ground Turkey Taco Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Mexican
Ingredients: 1 pound ground turkey; 1 tablespoon olive oil; 1 small onion, diced; 2 cloves garlic, minced; 1 packet taco seasoning; 1 cup corn (fresh or canned); 1 can black beans, drained and rinsed; 2 cups cooked rice (white or brown); 1 cup diced tomatoes; 1 cup shredded lettuce; 1 cup shredded cheese (cheddar or Mexican blend); Taco sauce or salsa (for serving)

Ground Turkey Taco Bowls

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Delicious and nutritious taco bowls packed with protein-rich turkey, beans, and vibrant veggies, perfect for a fun family dinner.

Author: info-nailzspagmail-com
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x
Category: Main Course
Method: Sautéing
Cuisine: Mexican
Diet: High Protein

Ingredients

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1 pound ground turkey
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 packet taco seasoning
1 cup corn (fresh or canned)
1 can black beans, drained and rinsed
2 cups cooked rice (white or brown)
1 cup diced tomatoes
1 cup shredded lettuce
1 cup shredded cheese (cheddar or Mexican blend)
Taco sauce or salsa (for serving)

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Instructions

Sautéing onions and garlic in olive oil until translucent.
Brown the turkey, breaking it apart, until browned.
Add taco seasoning, corn, and black beans; cook for 5 minutes until heated.
Assemble bowls with rice, turkey mixture, tomatoes, lettuce, and cheese.
Garnish with taco sauce or salsa as desired.

Notes

Customize with your favorite toppings and serve with chips or a fresh salad.

Nutrition

Serving Size: 1 serving
Calories: 450
Sugar: 3g
Sodium: 600mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 10g
Protein: 30g
Cholesterol: 70mg

Find it online: https://recypez.com/ground-turkey-taco-bowls/