Ground Turkey Teriyaki Bowls
Delicious Ground Turkey Teriyaki Bowls that combine protein-rich turkey with colorful vegetables, all drizzled in a savory teriyaki sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground turkey
- 2 tablespoons soy sauce
- 2 tablespoons teriyaki sauce
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 cup broccoli florets
- 2 green onions, sliced
- 1 tablespoon sesame oil
- Cooked rice or quinoa for serving
Instructions
- Heat the sesame oil over medium heat. Add the minced garlic and ginger, sautéing until fragrant.
- Add the ground turkey to the pan. Cook until browned, breaking it apart with a spatula.
- Stir in the soy sauce and teriyaki sauce. Let the mixture bubble and coat the turkey.
- Next, add the diced bell pepper and broccoli florets. Stir and cook until the vegetables are tender, about 4–5 minutes.
- Serve the turkey mixture over cooked rice or quinoa, garnishing with sliced green onions.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat with a splash of water to keep moist.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://recypez.com/ground-turkey-teriyaki-bowls/