Healthy Apple Crisp with Oatmeal Pecan Topping
A delightful twist on the classic dessert featuring the natural sweetness of honey and a crunchy pecan topping, perfect for autumn.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large apples (Granny Smith or Honeycrisp, peeled and sliced)
- 2 tablespoons honey or maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup rolled oats
- 1/2 cup pecans (roughly chopped or substitute with almonds or walnuts)
- 1/2 cup whole wheat flour (or oat flour for gluten-free)
- 1 teaspoon baking powder
- 3 tablespoons coconut oil or unsalted butter (melted)
- 1/4 cup brown sugar (optional, adjust to taste)
Instructions
- Prepare Your Apples: Peel and slice the apples into thin, even pieces.
- Sweeten It Up: In a large bowl, mix the sliced apples with honey or maple syrup, cinnamon, and salt.
- Create the Topping Mixture: In another bowl, combine the rolled oats, chopped pecans, whole wheat flour, and baking powder.
- Assemble the Crisp: After coating the apples, transfer them to a greased baking dish.
- Bake to Perfection: Preheat your oven to 350°F (175°C) and bake the crisp for about 30-35 minutes.
- Cool & Rest: Once out of the oven, allow the crisp to cool for about 10 minutes.
- Serve with Love: Scoop into a bowl and serve warm with Greek yogurt or vanilla ice cream.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recypez.com/healthy-apple-crisp-oatmeal-pecan-topping-2/