Healthy Apple Crisp with Oatmeal Pecan Topping
A wholesome apple crisp filled with baked apples and topped with a crunchy oatmeal pecan topping, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 4 large apples (preferably Granny Smith or Honeycrisp, peeled and sliced)
- 2 tablespoons honey or maple syrup
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup rolled oats
- 1/2 cup pecans (roughly chopped)
- 1/2 cup whole wheat flour (or oat flour for gluten-free)
- 1 teaspoon baking powder
- 3 tablespoons coconut oil or unsalted butter (melted)
- 1/4 cup brown sugar (optional)
Instructions
- Start by peeling and slicing your apples. Toss the apple slices with honey, cinnamon, and salt in a large mixing bowl until evenly coated.
- In a separate bowl, combine rolled oats, chopped pecans, whole wheat flour, baking powder, and brown sugar if using. Mix well, then pour in the melted coconut oil and stir until crumbly.
- Preheat your oven to 350°F (175°C). In a greased baking dish, spread the apple mixture evenly. Next, sprinkle the oatmeal pecan topping over the apples.
- Place the dish in the oven and bake for 30-35 minutes until the apples are bubbling and the topping is golden brown.
- Once out of the oven, let your apple crisp cool for at least 10 minutes before serving.
- Scoop portions into bowls and top with yogurt or ice cream if desired.
Notes
For best texture, avoid over-mixing the topping. Can substitute nuts based on preference.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 75mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://recypez.com/healthy-apple-crisp-oatmeal-pecan-topping/