Healthy Ground Turkey Skillet with Veggies
A quick and nutritious skillet meal featuring lean ground turkey and vibrant vegetables, perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
- Diet: Healthy, Low Carb
Ingredients
Scale
- 1 pound lean ground turkey
- 1 medium zucchini, diced
- 1 bell pepper, diced (red, yellow, or green)
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat until it shimmers.
- Add the ground turkey and cook, breaking it up with a spoon until golden brown.
- Toss in the diced zucchini, bell pepper, and cherry tomatoes.
- Sprinkle garlic powder, onion powder, Italian seasoning, salt, and pepper over the top.
- Stir well and let everything cook for another 5-7 minutes until the vegetables are tender.
- Taste and adjust the seasoning if needed.
- Serve hot and enjoy your healthy meal!
Notes
Pairs well with quinoa or whole grain rice. Leftovers can be stored in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 315
- Sugar: 3g
- Sodium: 360mg
- Fat: 19g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 60mg