High Protein Chocolate Mousse
A delicious and healthy chocolate mousse packed with protein, perfect for a quick snack or satisfying dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a blender, combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and salt.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Transfer the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
- Serve chilled and enjoy your healthy dessert!
Notes
For added flavor, top with fresh fruits or nuts. Store leftovers in an airtight container for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 12g
- Sodium: 180mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Find it online: https://recypez.com/high-protein-chocolate-mousse/