High Protein Cottage Cheese Pancakes
These High Protein Cottage Cheese Pancakes are an easy and nutritious breakfast option packed with protein.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup oats
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Butter or cooking spray for frying
Instructions
- Combine the cottage cheese, oats, eggs, baking powder, vanilla extract, and salt in a blender or food processor. Blend until smooth.
- Heat a skillet over medium heat and add butter or cooking spray.
- Pour about 1/4 cup of pancake batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles form on the surface, then flip and cook for an additional 2 minutes.
- Serve warm with your favorite toppings.
Notes
For extra flavor, try adding spices like cinnamon to the batter or experiment with different toppings such as fresh fruits, honey, or yogurt.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 180mg
Find it online: https://recypez.com/high-protein-cottage-cheese-pancakes/