Healthy Clean High Protein Garlic Balsamic Steak Bites
Deliciously marinated steak bites bursting with flavor and packed with protein, perfect for a quick meal or snacking.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Pan Frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 pound sirloin steak cut into 1-inch cubes
- 2 tablespoons balsamic vinegar
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon Dijon mustard
- 1 teaspoon dried oregano
- ½ teaspoon black pepper
- ¼ teaspoon sea salt
- 1 tablespoon fresh parsley, chopped
Instructions
- Trim the steak: Place steak cubes on a cutting board and trim any excess fat.
- Whisk the marinade: In a medium bowl, whisk together balsamic vinegar, olive oil, minced garlic, Dijon mustard, dried oregano, sea salt, and black pepper until well combined.
- Marinate the steak: Add the steak cubes to the bowl and toss until each piece is evenly coated. Cover and refrigerate for at least 30 minutes.
- Heat the skillet: Heat a large nonstick skillet over medium-high heat until hot.
- Sear the steak bites: Add the marinated steak bites in a single layer, cooking undisturbed for 2–3 minutes per side until a golden crust forms.
- Rest the steak: Remove the skillet from heat and transfer steak bites to a plate; let rest for 5 minutes.
- Garnish and serve: Sprinkle chopped parsley over the steak bites and serve immediately.
Notes
Pairs well with arugula salad or roasted sweet potatoes. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 235
- Sugar: 1g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 80mg
Find it online: https://recypez.com/high-protein-garlic-balsamic-steak-bites/