Honey Garlic Kielbasa & Veggies
A comforting stir-fry featuring savory kielbasa and vibrant vegetables in a sticky honey garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-frying
- Cuisine: American
- Diet: Omnivore
Ingredients
Scale
- 1 pound kielbasa sausage, sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 medium red bell pepper, sliced
- 1 medium green bell pepper, sliced
- 1 medium onion, sliced
- 2 cups broccoli florets
- Salt to taste
- Black pepper to taste
Instructions
- Whisk together honey, soy sauce, and minced garlic in a small bowl until smooth.
- Heat olive oil in a large skillet over medium heat.
- Add sliced kielbasa to the skillet and cook for 3 to 4 minutes per side until lightly browned.
- Toss in the sliced bell peppers, onion, and broccoli florets and cook for 5 to 7 minutes until tender-crisp.
- Pour the honey garlic mixture over the kielbasa and vegetables, stirring to coat everything evenly.
- Season with salt and black pepper to taste and serve immediately.
Notes
Serve over steamed rice or quinoa for a complete meal. Best fresh but can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 9g
- Sodium: 750mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 55mg
Find it online: https://recypez.com/honey-garlic-kielbasa-veggies/