Hummus Crusted Chicken
Juicy chicken breasts coated in creamy hummus and crispy breadcrumbs, baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free, Low-Carb
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup hummus
- 1 cup breadcrumbs
- 1 tablespoon olive oil
- Salt and pepper to taste
- Lemon wedges for serving (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper.
- Spread a generous layer of hummus over each chicken breast.
- Coat the hummus-covered chicken with breadcrumbs, pressing gently to adhere.
- Place the chicken on a baking sheet lined with parchment paper.
- Drizzle olive oil over the top of the chicken.
- Bake for 25-30 minutes, or until the chicken is cooked through and the crust is golden brown.
- Serve with lemon wedges if desired.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg
Find it online: https://recypez.com/hummus-crusted-chicken/