Keto Breakfast Casserole
A hearty and delicious Keto Breakfast Casserole filled with savory bacon, rich cheese, and fresh spinach, perfect for a comforting start to your day.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
- Diet: Keto
Ingredients
Scale
- 6 large eggs
- 1 cup heavy cream
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup diced cooked bacon or sausage
- 1 cup chopped spinach or other vegetables
- Salt and pepper to taste
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk together the eggs and heavy cream until well combined.
- Stir in the shredded cheese, diced bacon or sausage, chopped spinach, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into a greased baking dish, spreading it out evenly.
- Bake for 30-35 minutes or until the casserole is set and the top is golden brown.
- Let the casserole cool for a few minutes before slicing and serving.
Notes
For extra indulgence, serve with fresh avocado slices or a dollop of sour cream. Leftovers can be stored in an airtight container in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 1g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 0mg
Find it online: https://recypez.com/keto-breakfast-casserole-2/