Mango Black Bean Salad
A vibrant and refreshing salad combining juicy mango, hearty black beans, and fresh veggies, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegan
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Gather the Ingredients
- Rinse and Prepare Black Beans
- Dice the Mango and Bell Pepper
- Finely Chop Red Onion
- Chop the Fresh Cilantro
- Combine Everything in a Bowl
- Drizzle with Lime Juice and Olive Oil
- Season to Taste
- Mix Gently
- Chill and Serve
Notes
Use perfectly ripe mangoes for the best sweetness and flavor. Fresh cilantro can be substituted with parsley or mint.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://recypez.com/mango-black-bean-salad/