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Mediterranean Chicken Stir Fry

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A vibrant and flavorful Mediterranean Chicken Stir Fry, quick to prepare and deliciously healthy.

Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large skillet over medium heat until it’s shimmering.
  2. Add minced garlic and sauté until fragrant, about 30 seconds.
  3. Cook the sliced chicken until browned and cooked through, about 5-7 minutes.
  4. Toss in the sliced red and yellow bell peppers and zucchini, cooking until tender, about 3-5 minutes.
  5. Stir in the halved cherry tomatoes, dried oregano, dried basil, salt, and pepper, cooking for an additional 2-3 minutes.
  6. Let everything come together for a final 2-3 minutes on the heat.
  7. Serve hot, garnished with freshly chopped parsley.

Notes

Delicious with couscous or rice, or served over greens for a light meal. Great leftovers, refrigerate for up to 3 days.

Nutrition

Find it online: https://recypez.com/mediterranean-chicken-stir-fry/

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