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20-Minute Simple Chickpea Soup

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A quick and nutritious chickpea soup that warms the soul, packed with flavor and perfect for busy days.

Ingredients

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  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cans chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped spinach
  • Juice of 1 lemon

Instructions

  1. Sauté the onion in a large pot with olive oil over medium heat until translucent, about 4-5 minutes.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Combine the chickpeas, vegetable broth, cumin, smoked paprika, salt, and black pepper into the pot.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 10 minutes.
  5. Add the chopped spinach and squeeze the lemon juice into the pot. Cook for an additional 2 minutes until the spinach wilts.
  6. Serve hot in bowls and enjoy!

Notes

For added flavor, consider topping with fresh herbs or a dollop of yogurt.

Nutrition

Find it online: https://recypez.com/minute-chickpea-soup-recipe/

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