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Overnight Chia Pudding

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A simple and nutritious breakfast prepared by soaking chia seeds overnight for a creamy, texture-rich pudding.

Ingredients

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  • 1/4 cup chia seeds
  • 1 cup almond milk (or any milk of choice)
  • 2 tablespoons maple syrup (or honey)
  • 1/2 teaspoon vanilla extract
  • Fresh fruits and nuts for topping

Instructions

  1. Mix the chia seeds, almond milk, maple syrup, and vanilla extract in a bowl.
  2. Stir well to ensure the chia seeds are evenly distributed.
  3. Let the mixture sit for about 5-10 minutes, then stir again to prevent clumping.
  4. Cover and refrigerate overnight to allow the chia seeds to absorb the liquid.
  5. In the morning, stir well, spoon into serving dishes, and top with fruits and nuts.

Notes

For a sweeter alternative, consider using mashed bananas or unsweetened applesauce instead of syrup.

Nutrition

Find it online: https://recypez.com/overnight-chia-pudding/

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