Crispy Parmesan Onion Ring Chips
These Crispy Parmesan Onion Ring Chips are an irresistible snack that brings crunch and flavor to any gathering.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large onion, sliced into rings
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs (preferably whole wheat)
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your oven to 425°F (220°C) to ensure it’s nice and hot for optimal crispiness.
- Line a baking sheet with parchment paper to prevent sticking and make for an easy cleanup.
- Combine the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper in a bowl to create a savory crust.
- Dip each onion ring into the cheesy breadcrumb mixture, ensuring they are evenly coated.
- Place the coated rings on the prepared baking sheet and give them a light spray with cooking spray.
- Bake for 15-20 minutes, or until golden brown and crispy, turning halfway through for even cooking.
- Serve warm and enjoy every crispy bite!
Notes
For extra crunch, consider double-dipping the onion rings in the cheese mixture and then breadcrumbs before baking. Leftovers can be stored in an airtight container in the fridge for 2-3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 15mg
Find it online: https://recypez.com/parmesan-onion-ring-chips-crispy-snack/