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Quinoa Black Bean Salad

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A bright, refreshing salad packed with nutrients, perfect for meal prep or as a light lunch.

Ingredients

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  • 1 cup quinoa
  • 2 cups water
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 cup corn, fresh or frozen
  • 1/4 cup red onion, diced
  • 1/4 cup cilantro, chopped
  • 2 tablespoons olive oil
  • 1 lime, juiced
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water until the water runs clear.
  2. In a pot, combine rinsed quinoa and water. Bring to a rolling boil, then reduce heat, cover and simmer for about 15 minutes until fluffy.
  3. Remove the pot from heat and let it sit, covered, for 5 minutes.
  4. Combine the drained black beans, diced red bell pepper, corn, red onion, and chopped cilantro in a large bowl.
  5. Whisk together olive oil, lime juice, salt, and pepper until well combined.
  6. Add the fluffy quinoa to the bowl of vegetables, drizzle with dressing, and toss gently.
  7. Serve your salad chilled or at room temperature.

Notes

For added flavor, cook quinoa in vegetable broth instead of water. Keep dressing separate if storing leftovers.

Nutrition

Find it online: https://recypez.com/quinoa-black-bean-salad/

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