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Quinoa Stuffed Peppers

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Delightful and colorful quinoa stuffed peppers packed with nutrition and flavor, perfect for a healthy meal or entertaining guests.

Ingredients

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  • 4 bell peppers
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed and drained
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional)
  • Fresh cilantro for garnish

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds.
  3. Combine the quinoa and vegetable broth in a pot. Bring to a boil, then reduce heat and simmer for about 15 minutes.
  4. Mix the cooked quinoa with black beans, corn, diced tomatoes, cumin, chili powder, salt, and pepper.
  5. Stuff the quinoa mixture into the bell peppers.
  6. Top with shredded cheese if desired.
  7. Cover with foil and bake for 25-30 minutes.
  8. Remove the foil and bake for an additional 10 minutes until tender and cheese is bubbly.
  9. Garnish with fresh cilantro before serving.

Notes

These peppers make a great meal prep option and can be customized with different beans or grains.

Nutrition

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