Name: Roasted Garlic Hummus
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Middle Eastern
Ingredients: 1 can (15 ounces) chickpeas, drained and rinsed; 4 cloves roasted garlic; 1/4 cup tahini; 2 tablespoons olive oil; 2 tablespoons lemon juice; 1/2 teaspoon salt; 1/2 teaspoon cumin; Water as needed; Fresh parsley for garnish (optional)

Roasted Garlic Hummus

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A creamy and versatile roasted garlic hummus that’s perfect for dipping or spreading.

Author: info-nailzspagmail-com
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Yield: 6 servings 1x
Category: Appetizer
Method: Blending
Cuisine: Middle Eastern
Diet: Vegan

Ingredients

Scale

1 can (15 ounces) chickpeas, drained and rinsed
4 cloves roasted garlic
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon cumin
Water as needed
Fresh parsley for garnish (optional)

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Instructions

Combine Ingredients: In a food processor, combine the chickpeas, roasted garlic, tahini, olive oil, lemon juice, salt, and cumin.
Blend to Smoothness: Blend until smooth, adding water little by little until you reach your desired consistency.
Season to Taste: Taste and adjust seasoning if needed. You might crave a little extra lemon juice or salt—feel free to make it your own!
Transfer and Garnish: Transfer to a serving bowl, drizzle with extra olive oil, and garnish with parsley if desired.
Serve Delightfully: Serve with pita bread, veggies, or as a spread on sandwiches. Enjoy the smiles as everyone digs in!

Notes

Roast garlic at home for a fresher flavor; peeling chickpeas can enhance creaminess.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 1g
Sodium: 230mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 5g
Protein: 5g
Cholesterol: 0mg

Find it online: https://recypez.com/roasted-garlic-hummus/