Sheet Pan Chicken Thighs
A simple and delicious sheet pan chicken thighs recipe, perfect for busy weeknights. Roasted to perfection with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Vegetables of choice (e.g., carrots, brussels sprouts, potatoes)
Instructions
- Preheat your oven to 425°F (220°C).
- Combine the olive oil, garlic powder, paprika, salt, and pepper in a bowl.
- Coat the chicken thighs generously in the mixture.
- Arrange the coated chicken on a sheet pan and add your choice of vegetables around them.
- Roast the chicken and veggies in the oven for 30-35 minutes.
- Serve hot, enjoying the crispy chicken with tender veggies.
Notes
For the crispiest results, avoid overcrowding the sheet pan. Feel free to swap vegetables based on your preferences.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://recypez.com/sheet-pan-chicken-thighs/