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Vegan Garlic Chickpea Soup

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Warm and hearty vegan soup with roasted garlic, chickpeas, and fresh vegetables.

Ingredients

Scale
  • 1 head of garlic
  • 2 cans chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Prepare the garlic by cutting the top off and drizzling it with olive oil. Wrap it in foil.
  3. Roast the wrapped garlic in the oven for 30 minutes.
  4. Sauté the chopped onion, diced carrots, and celery in a pot with olive oil over medium heat until softened.
  5. Combine the roasted garlic cloves, drained chickpeas, and vegetable broth in the pot.
  6. Season with dried thyme, salt, and pepper, and let simmer for 10-15 minutes.
  7. Emulse the soup using an immersion blender for a creamy texture or leave it chunky.
  8. Serve hot, garnished with fresh herbs if desired.

Notes

Pair with crusty bread or a fresh salad for a complete meal. Leftovers can be stored in the fridge for up to 4 days.

Nutrition

Find it online: https://recypez.com/vegan-garlic-chickpea-soup/

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