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Zesty Butter Beans

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A simple, yet utterly flavorful recipe for Zesty Butter Beans, bursting with flavor and perfect for a quick, vegan meal.

Ingredients

Scale
  • 2 cans (15 oz each) butter beans, drained and rinsed
  • 2 tbsp olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1/2 tsp chili flakes (optional, for heat)
  • 1 tsp ground cumin
  • 1/2 tsp dried oregano
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup vegetable broth
  • Salt and black pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges, for serving

Instructions

  1. Sauté the onion: Heat olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté until softened, about 3–4 minutes.
  2. Add garlic and spices: Stir in the minced garlic, smoked paprika, chili flakes (if using), ground cumin, and dried oregano. Cook until fragrant, about 1 minute.
  3. Combine tomatoes and broth: Pour in the crushed tomatoes and vegetable broth. Bring to a gentle simmer, allowing the flavors to blend beautifully.
  4. Incorporate butter beans: Add the drained butter beans to the skillet, stirring well to combine with the sauce. Cook uncovered for 8–10 minutes, allowing the sauce to thicken.
  5. Season and garnish: Season with salt and black pepper to taste. Garnish with fresh parsley before serving.
  6. Serve warm: Serve the zesty butter beans warm, accompanied by lemon wedges that add a refreshing zing to the dish.

Notes

This dish is vegan-friendly and packed with nutrients. Leftovers can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months.

Nutrition

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